Sunday, January 8, 2012

Vegan Chocolate Shake

I love chocolate shakes but I don’t love sugar and dairy. This reminds me of the Shakes you get at a fast food restaurant but guilt free.

1 cup cashews
3 cups ice
3 Tbs unsweetened cocoa
2 dates, pits removed and chopped finely or try you luck in the blender
¼ cup water
¼ cup agave or pure maple syrup
¼ tsp sea salt

Add ingredients to a strong blender in the order listed and blend until smooth. Freezes great for a snack tomorrow.

1 comment: